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Richard Smith

Ever since I can remember, I’ve been drawn to understanding human nature. Why we think, feel, and act as we do. To serve others, I had to go first on my own journey of self-discovery, seeking clarity about who I am and what truly matters most.

If you want to understand others, first understand yourself. Since 2011, I have been coaching individuals in self-exploration and purposeful growth. My approach is grounded in mindfulness, helping clients explore and break through barriers to progress while nurturing resilience and deeper understanding.

I was trained at the University of Hertfordshire and Ashridge Business School; over the years, I’ve offered workshops and presentations to help others discover their potential. My work today is informed by existential coaching and a passion for mindful attention. A process that deepens presence, self-awareness, and positive change.

Start Now

Richard Smith

Ever since I can remember, I’ve been drawn to understanding human nature. Why we think, feel, and act as we do. To serve others, I had to go first on my own journey of self-discovery, seeking clarity about who I am and what truly matters most.

If you want to understand others, first understand yourself. Since 2011, I have been coaching individuals in self-exploration and purposeful growth. My approach is grounded in mindfulness, helping clients explore and break through barriers to progress while nurturing resilience and deeper understanding.

I was trained at the University of Hertfordshire and Ashridge Business School; over the years, I’ve offered workshops and presentations to help others discover their potential. My work today is informed by existential coaching and a passion for mindful attention. A process that deepens presence, self-awareness, and positive change.

Start Now

Richard Smith

Ever since I can remember, I’ve been drawn to understanding human nature. Why we think, feel, and act as we do. To serve others, I had to go first on my own journey of self-discovery, seeking clarity about who I am and what truly matters most.

If you want to understand others, first understand yourself. Since 2011, I have been coaching individuals in self-exploration and purposeful growth. My approach is grounded in mindfulness, helping clients explore and break through barriers to progress while nurturing resilience and deeper understanding.

I was trained at the University of Hertfordshire and Ashridge Business School; over the years, I’ve offered workshops and presentations to help others discover their potential. My work today is informed by existential coaching and a passion for mindful attention. A process that deepens presence, self-awareness, and positive change.

My Story – A Coaching Journey

My coaching career began as an internal coach at the University of Hertfordshire. Through immersive partnerships and advanced studies at Ashridge, I developed a uniquely relational, existential perspective, training new coaches, leading CPD workshops, and facilitating coaching programs that promote lifelong growth.

My Story – A Coaching Journey

My coaching career began as an internal coach at the University of Hertfordshire. Through immersive partnerships and advanced studies at Ashridge, I developed a uniquely relational, existential perspective, training new coaches, leading CPD workshops, and facilitating coaching programs that promote lifelong growth.

My Story – A Coaching Journey

My coaching career began as an internal coach at the University of Hertfordshire. Through immersive partnerships and advanced studies at Ashridge, I developed a uniquely relational, existential perspective, training new coaches, leading CPD workshops, and facilitating coaching programs that promote lifelong growth.

My Philosophy

True coaching starts with presence. An open, mindful attention that creates space for deep discovery. Rooted in Eastern mindfulness and the wisdom of relational coaching, I help clients find their true values, beliefs, and goals.

Much like Maslow suggested, the process is the goal: to discover the essence of who you are, so you can create the changes you seek. With practice, insight gives you permission to become a higher version of yourself.

You are perfect as you are, and there’s always potential for growth. Mindfulness-informed coaching means meeting you as you are, honoring your nature, and helping you embrace both impermanence and possibility.

My Philosophy

True coaching starts with presence. An open, mindful attention that creates space for deep discovery. Rooted in Eastern mindfulness and the wisdom of relational coaching, I help clients find their true values, beliefs, and goals.

Much like Maslow suggested, the process is the goal: to discover the essence of who you are, so you can create the changes you seek. With practice, insight gives you permission to become a higher version of yourself.

You are perfect as you are, and there’s always potential for growth. Mindfulness-informed coaching means meeting you as you are, honoring your nature, and helping you embrace both impermanence and possibility.

My Philosophy

True coaching starts with presence. An open, mindful attention that creates space for deep discovery. Rooted in Eastern mindfulness and the wisdom of relational coaching, I help clients find their true values, beliefs, and goals.

Much like Maslow suggested, the process is the goal: to discover the essence of who you are, so you can create the changes you seek. With practice, insight gives you permission to become a higher version of yourself.

You are perfect as you are, and there’s always potential for growth. Mindfulness-informed coaching means meeting you as you are, honoring your nature, and helping you embrace both impermanence and possibility.

Richard Smith

Ever since I can remember, I’ve been drawn to understanding human nature. Why we think, feel, and act as we do. To serve others, I had to go first on my own journey of self-discovery, seeking clarity about who I am and what truly matters most.

Richard Smith

Ever since I can remember, I’ve been drawn to understanding human nature. Why we think, feel, and act as we do. To serve others, I had to go first on my own journey of self-discovery, seeking clarity about who I am and what truly matters most.

Richard Smith

Ever since I can remember, I’ve been drawn to understanding human nature. Why we think, feel, and act as we do. To serve others, I had to go first on my own journey of self-discovery, seeking clarity about who I am and what truly matters most.

My Story – A Coaching Journey

My Story – A Coaching Journey

My Story – A Coaching Journey

My Philosophy

True coaching starts with presence. An open, mindful attention that creates space for deep discovery. Rooted in Eastern mindfulness and the wisdom of relational coaching, I help clients find their true values, beliefs, and goals.

Much like Maslow suggested, the process is the goal: to discover the essence of who you are, so you can create the changes you seek. With practice, insight gives you permission to become a higher version of yourself.

You are perfect as you are, and there’s always potential for growth. Mindfulness-informed coaching means meeting you as you are, honoring your nature, and helping you embrace both impermanence and possibility.

My Philosophy

True coaching starts with presence. An open, mindful attention that creates space for deep discovery. Rooted in Eastern mindfulness and the wisdom of relational coaching, I help clients find their true values, beliefs, and goals.

Much like Maslow suggested, the process is the goal: to discover the essence of who you are, so you can create the changes you seek. With practice, insight gives you permission to become a higher version of yourself.

You are perfect as you are, and there’s always potential for growth. Mindfulness-informed coaching means meeting you as you are, honoring your nature, and helping you embrace both impermanence and possibility.

My Philosophy

True coaching starts with presence. An open, mindful attention that creates space for deep discovery. Rooted in Eastern mindfulness and the wisdom of relational coaching, I help clients find their true values, beliefs, and goals.

Much like Maslow suggested, the process is the goal: to discover the essence of who you are, so you can create the changes you seek. With practice, insight gives you permission to become a higher version of yourself.

You are perfect as you are, and there’s always potential for growth. Mindfulness-informed coaching means meeting you as you are, honoring your nature, and helping you embrace both impermanence and possibility.

My mission

My mission is to champion growth and awaken higher consciousness in those who understand that transforming the world begins with transforming oneself.

My mission

My mission is to champion growth and awaken higher consciousness in those who understand that transforming the world begins with transforming oneself.

My mission

My mission is to champion growth and awaken higher consciousness in those who understand that transforming the world begins with transforming oneself.